I have included many websites, books and other references on this page so you can learn more on your own.  Please note that the list is not exhaustive; the sites and books I listed are merely the ones I have encountered and thought were worth mentioning.  I am sure there are many other wonderful resources out there that could be beneficial to you as well.  Regarding the documents I created and uploaded to the site, please do not copy, duplicate or replicate this material without my written permission.

Support, Education and Research Sites:

OCD:

OC Foundation: http://www.ocfoundation.org/

OCD UK:  http://www.ocduk.org/

The Four Steps (written by Dr. Jeffrey Schwartz): http://www.ocduk.org/2/foursteps.htm

Trichotillomania Learning Center: http://www.trich.org/

NIMH - Anxiety Disorders:  http://www.nimh.nih.gov/health/topics/anxiety-disorders/index.shtml

CBT:

Association for Behavioral and Cognitive Therapies:  http://www.aabt.org/dPublic/?m=mPublic&fa=WhatIsCBTpublic

Royal College of Psychiatrists:  http://www.rcpsych.ac.uk/mentalhealthinfoforall/treatments/cbt.aspx

Other:

National Alliance on Mental Illness (NAMI): http://www.nami.org/

National Suicide Prevention Lifeline:  http://www.suicidepreventionlifeline.org/

Mayo Clinic:  http://www.mayoclinic.com/

Brains on Purpose:  http://westallen.typepad.com/brains_on_purpose/

Experiential Psychodynamic Therapy Sites:

Southern California Society for ISTDP:  http://www.istdp.com/

International Experiential Dynamic Therapy Association: http://www.iedta.net/

ISTDP-UK:  http://www.istdp.org.uk/

Centre for Emotions and Health:  http://www.istdp.ca/

Sensorimotor Psychotherapy: http://www.sensorimotorpsychotherapy.org/home/index.html

Accelerated Experiential-Dynamic Therapy: http://www.aedpinstitute.com/

General/Workbooks/Treatment Manuals/Self-Help Guides:

Brain Lock by Jeffrey M. Schwartz, M.D. with Beverly Beyette

The Mind and the Brain by Jeffrey M. Schwartz, M.D. and Sharon Begley

The OCD Workbook, Second Edition by Bruce Hyman and Cherry Pedrick

Treatments That Work Series by Oxford University Press (numerous titles dealing with a host of anxiety and depressive disorders, mostly in a CBT format): http://www.us.oup.com/us/catalog/general/series/TreatmentsThatWork/?view=usa

Co-Dependent No More by Melodie Beattie (and the rest in that series)

How to Be an Adult in Relationships by David Richo (and the rest of his books)

For Therapists:

The Developing Mind by Daniel J. Siegel, M.D.

Healing Trauma by Marion Solomon and Daniel J. Siegel

Trauma and the Body by Pat Ogden, Kekuni Minton and Claire Pain

Changing Character by Leigh McCullough Vaillant

The Transforming Power of Affect by Diana Fosha

Clinical Handbook of Mindfulness edited by Fabrizio Didonna

Becoming Attached by Robert Karen

John Bowlby and Attachment Theory by Jeremy Holmes

Unlocking the Unconscious by Habib Davanloo, M.D.

Vipassana Meditation and Buddhist Psychology:

Mindfulness in Plain English by Bhante Henepola Gunaratana

What the Buddha Taught by Walpola Rahula

The Beginner’s Guide to Walking the Buddha’s Eightfold Path by Jean Smith

What Makes You Not a Buddhist by Dzongsar Jamyang Khyentse

The Heart of Buddhist Meditation by Nyanaponika Thera

Being Dharma by Ajahn Chah

NOTE:  This is an educational site only. 
This content on this site does not constitute medical advice, medical treatment or a patient-doctor (fiduciary) relationship.